I offer small in-person group yoga classes designed to give you more personalized attention and care than large group sessions.With fewer students in each class, I can better tailor the practice to your individual needs, offering modifications, guidance, and adjustments that support your unique b...

Private 1:1 Yoga - Just You & I If group classes feel intimidating…If you’re dealing with anxiety, pelvic health stuff and don’t really want to discuss it next to a stranger in leggings…If your nervous system feels like it’s permanently set to “high alert”…Or if you simply want yoga that actually...

Virtual Private 1:1 Yoga - Just You, Me & Your Comfiest Clothes If leaving the house feels like a whole event…If the idea of driving to a studio, making small talk, and then driving home again is enough to make you skip it altogether…If you’d rather roll out a mat in your living room (yes, even i...

My virtual yoga classes - whether in small groups or one-on-one - are designed to fit your life.You can practice from the comfort of your own home (or wherever you are), without the hassle of commuting, sitting in traffic, or looking for parking. It’s also a beautiful option if you don’t want to ...

Coming soon!

Do you have a friend or family member who could use a little more calm, support, and time to breathe? Why not gift them Yoga with Swaati? Honestly… they probably don’t need another candle, mug, or random little tchotchke collecting dust on a shelf. This is something they’ll actually use and feel....