Virtual Private 1:1 Yoga - Just You, Me & Your Comfiest Clothes

If leaving the house feels like a whole event…
If the idea of driving to a studio, making small talk, and then driving home again is enough to make you skip it altogether…
If you’d rather roll out a mat in your living room (yes, even in your jammies)…

Virtual 1:1 yoga might be exactly what you need!

We meet online, and you get all the benefits of personalized support - without having to leave your home. No traffic. No rushing. No wondering where to park. Just you, your space, and a practice designed entirely around what’s going on in your world that day.

I tailor each session to you. Whether you’re navigating pelvic health challenges, feeling anxious or stressed, struggling with sleep, or just craving movement that feels supportive instead of overwhelming - we build something that works for your body and your nervous system.

Virtual sessions are perfect if you:

• Feel more comfortable practising at home

• Don’t love group classes (or cameras… we can ease into that too)

• Want to build confidence privately

• Are brand new to yoga

• Need intentional time in your day to slow down and reset

• Want yoga that fits realistically into your life

You don’t need to be flexible.
You don’t need fancy equipment.
You don’t need a perfectly aesthetic yoga corner.

You just need a bit of floor space and a willingness to show up as you are.

This is yoga that meets you in real life - sometimes that real life includes laundry in the background and very comfortable pants. And honestly? That’s more than welcome.